1:1 Yoga Sessions - Silverdale & Online

Service Description

Treat yourself and take some time out FOR YOU! Disconnect from all the noise of the external world and reconnect to yourself with a one on one personalised Yoga session. You will set the focus/intention for your session and together using that focus as our guide we will work with the different tools of Yoga including mindful movement, breath work, grounding, intentions/affirmations, meditation to achieve your desired outcome. Love yourself the way you should and book a personalised Yoga session today!!